Marceeruns Posted January 9, 2014 Share Posted January 9, 2014 I'm on day 25 of my whole 30 and had to be put on pain medication and a strong steroid for a week due to an injury at my gym.. I'm wondering if this will affect or counteract my results or my success? Any feedback would be appreciated, thanks! Link to comment Share on other sites More sharing options...
Robin Strathdee Posted January 9, 2014 Share Posted January 9, 2014 Hi Marceeruns! While I don't think your medications will counteract your results, it might make them a little hard to see. Steroids are notorious for water retention, puff, fatigue, and other things that can mask the results of your hard work. I might continue with the Whole30 plan until you're finished with your meds and then give things time to get back to your new normal. Link to comment Share on other sites More sharing options...
Marceeruns Posted January 10, 2014 Author Share Posted January 10, 2014 Thank you Robin Strathdee Link to comment Share on other sites More sharing options...
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