Lcovi81 Posted January 9, 2014 Share Posted January 9, 2014 Hi everyone, I have never used a forum before but was told to use this one because it would help me get through the next 30 days and beyond. So here goes, I decided to do the whole30 after being paleo since April of last year. When I was sticking to it, I felt great. I slowly slipped into 80/20ish when I was training for a half marathon and then about two weeks before the race started eating poorly. When the race was over I decided I would eat whatever I wanted until my start date. In the mean time I stopped running and gained 10+ pounds. So now I have not only started whole30 but have decided to take out nuts and coffee. I'm on day 4 and I'm doing ok. Tuesday was hard! Starting Tuesday I also started feeling sore in my legs, yesterday it got worse and moved into my butt and now today my hips too. I haven't had enough energy to start exercising yet but I think I might have to so that I might stop feeling like this. Any suggestions for why this is happening or anyone else that experienced it? Link to comment Share on other sites More sharing options...
kysanne Posted January 9, 2014 Share Posted January 9, 2014 Come on over to the Started 1/6 thread...we've got it all - http://forum.whole9life.com/topic/14964-january-6-day-1/ Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.