Day 3 and feeling very tired with headache

[Holly Hampton]

I know the book says this is typical but I was eating paleo before I started. I would have sweets occasionally with maple syrup and even less often with refined sugar. I also had a diet pop every few days and still ate string cheese occasionally. I chewed gum all the time. Now I am doing none of that. I guess that's why? I keep dreaming of cheating like the book said and wake up feeling guilty, then realize thankfully I did not cheat. I feel guilty in the dream too. Wierd.