kayell Posted July 25, 2012 Share Posted July 25, 2012 I won't probably post anything in my log for these days, although I will stay on track with foods and ingredients. As you can imagine, the water problem [2" water in my basement] and accompanying chaos of workmen all over etc. etc. is totally wreaking havoc around here. To further complicate life, I'm getting on a plane at Dulles tomorrow early to go the New Mexico to see my new grandson, so all the packing etc that goes with that. I have food plans through tomorrow night to stay W30. I'll be starting a new W30 when I get back and really working on meal planning, size, timing, portions of meat/veg, relaxed atmosphere etc. This is an area I think I've been especially weak on. I don't know if I'll weigh or not before then, but going by lots of other things, I'm better off than 28 days ago. I didn't expect miracles in 30 days, and didn't get miracles but I've gained a lot of mood stability, healthier looking skin, firmer jaw line, better blood sugar and hunger control (much, much better). I'm stronger. Those are a big deal and they are progressive changes. I'm looking at this as a long term way of living change. See you all on August 4th. Link to comment Share on other sites More sharing options...
Derval Posted July 25, 2012 Share Posted July 25, 2012 They are great changes. Kisses to your new grandson from some randomer off the internet Link to comment Share on other sites More sharing options...
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