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Natural flavor


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I've come across "natural flavour" as an ingredient in a few of things - beef stock and chai tea for example. Is natural flavour ok to eat?


I saw it in one post about La Croix sparkling waters being OK but they contain natural flavor as well:



I've read it is a very broad term and can include some pretty gross things (see my links below) that I don't want to eat and don't think are Whole30 compliant.




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