Tommy617 Posted January 13, 2014 Share Posted January 13, 2014 Starting my whole30 challenge tomorrow morning... Whenever I typically start a diet, my supplement routine is usually as follows: Multi-vitamin pack for men Fat burners (caffeine/ephedra mix or similar compound) Omega's CLA (added later) Are these all whole30 compliant? Thanks TT Link to comment Share on other sites More sharing options...
graygirl Posted February 21, 2014 Share Posted February 21, 2014 This was from over a month ago...you never got an answer?! I'm surprised! Link to comment Share on other sites More sharing options...
Physibeth Posted February 21, 2014 Share Posted February 21, 2014 We must have missed this one. Keep in mind all us moderator types are volunteers. The only way to answer the compliancey question is to look at the ingredients and make sure there are no off plan ingredients in them. If there are not you are welcome to take them. Link to comment Share on other sites More sharing options...
graygirl Posted February 21, 2014 Share Posted February 21, 2014 I know you are all volunteers...but, you are all so good to answer pretty quickly. That was why I was surprised...not, that I was trying to find fault Link to comment Share on other sites More sharing options...
missmary Posted February 22, 2014 Share Posted February 22, 2014 sorry I missed this one. Although it is true, as long as there are no off-plan ingredients, it is ok to take them...I wouldn't consider these supplements to be in the spririt of the whole30. I hope the OP tried the whole30 without the disruption of ephedra and caffeine pills. Link to comment Share on other sites More sharing options...
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