spw Posted January 19, 2014 Share Posted January 19, 2014 Hi All, I am at day 18 (woo!) with no cheats (woo!) though I have eaten out a few times, done my due diligence but there may have been something tiny I missed in that process. Anyways, I don't feel much different! I am sleeping worse, surprisingly. The one thing I have noticed is that I get a little less sore after workouts. I have been eating mostly meat, some veggies, some fruit and lots of nuts. Lots of avocados and sweet potatoes. Larabars about 4-5x per week when needed. I also have been not eating until I am super full, so maybe that's it? Pre- Whole30, I ate relatively healthy but definitely a lot of grains and dairy. I just want to feel tigerblood! And have some chronic pain issues subside would be awesome. I feel like I am doing something wrong though I am not eating anything I can't... maybe it's proportions? Thank you!Sara Link to comment Share on other sites More sharing options...
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