imhismommy Posted January 20, 2014 Share Posted January 20, 2014 so today came out of left field.....the first week was brutal but I got thru it. today I'm crying for no reason... I don't have a history of depression. Is this normal? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 20, 2014 Moderators Share Posted January 20, 2014 I got that way in my first whole30, around day 18 or 19. Maybe hormonal stuff related to all the dietary changes? I haven't noticed it this time around, at least not yet. Anyway, that's not really a definitive answer, but you're not the only one to experience it. Link to comment Share on other sites More sharing options...
imhismommy Posted January 20, 2014 Author Share Posted January 20, 2014 thanks Shannon, that's exactly what I wanted to hear...that I'm not the only one feeling this way. Link to comment Share on other sites More sharing options...
ladyforsci Posted January 20, 2014 Share Posted January 20, 2014 I'm on day 20 and just broke down crying. Odd. Maybe it's something about the third week that gets the hormones going? Link to comment Share on other sites More sharing options...
monkeypuzzled Posted January 20, 2014 Share Posted January 20, 2014 Me too! My friends I'm doing this with are feeling awesome and I've been very weepy the past few days. Now I feel better, it's not just me. Link to comment Share on other sites More sharing options...
Emily Posted January 20, 2014 Share Posted January 20, 2014 I've done multiple W30s before and never experienced this. But I am this time - I've unexpectedly cried twice in the past three days. Unusual for me. I've also been struggling with some kind of cold/virus; I was attributing it to that. But this is making me wonder if it is something different. Link to comment Share on other sites More sharing options...
imhismommy Posted January 20, 2014 Author Share Posted January 20, 2014 happy to say that today, day 20, no breakdowns or urges to cry at all.... Link to comment Share on other sites More sharing options...
heymissbonnie Posted January 22, 2014 Share Posted January 22, 2014 oh man, so glad to see I'm not the only one. The past couple of days I've just been super DOWN... Today is Day 17. This is my 2nd Whole 30. Good to hear that it passes. Keep on keepin' on! Link to comment Share on other sites More sharing options...
Beli Posted January 22, 2014 Share Posted January 22, 2014 Me too... Ok, if feel relieved. Thanks for sharing! Link to comment Share on other sites More sharing options...
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