Corinne Posted July 26, 2012 Share Posted July 26, 2012 Hi, I would like to know where to find a detailed and comprehensive list of all foodstuffs Whole30 compatible ? For instance, are palm hearts ok ? what about coconut flour ? In advance thank you ! Link to comment Share on other sites More sharing options...
Mer Posted July 26, 2012 Share Posted July 26, 2012 Hi, Corinne! Check out the full Whole30 program here: http://whole9life.com/2012/01/whole-30-v2012/ and they've got tons of shopping resources and guides here: http://whole9life.com/itstartswithfood/ Is this your first Whole30? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted July 27, 2012 Moderators Share Posted July 27, 2012 There is no detailed, comprehensive list because the Whole30 is not like that. The basic idea is to eat real, whole foods - produce, meat, fish, etc. As to everything else, the Whole30 program notes what to avoid and what to limit. That said, Mer pointed out helpful lists. Link to comment Share on other sites More sharing options...
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