Relyssecw Posted January 22, 2014 Share Posted January 22, 2014 Hello all my name is Rozetta and this is my first time doing the program. I am on day 2 and I think I am doing ok, I have to admit that I did snack on almonds yesterday and today. Right now the hardest thing for me to do is break out of snack mode... I am open to all suggestions... Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted January 22, 2014 Moderators Share Posted January 22, 2014 Eat substantial meals so that you don't have a hint of hunger between meals. Don't have snacky foods in your house. Link to comment Share on other sites More sharing options...
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