jmcip Posted January 22, 2014 Share Posted January 22, 2014 I need some dinner timing advice. I generally eat lunch around 1pm and go to Crossfit at 6:30pm and don't get home till about 8pm. My question is when to eat dinner. Should I eat a light dinner berfore the gym? I'm really not hungry by the time I get home after. Link to comment Share on other sites More sharing options...
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