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Wholegrain mustard and Tahini


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thanks so much, i guess ill have to start properly again tomorrow then since i took the mustard with sugar now :( id love someone to confirm whether tahini is ok or not. xx

You don't necessarily need to restart on the sugar in mustard. At the very least, delay reintroducing sugar for 30 days. No sugar or sweetener of any kind, in any amount, on a Whole30.


Have you familiarized yourself with the program? Details here: http://whole30.com/new

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