BethH Posted January 25, 2014 Share Posted January 25, 2014 HI This is my first Whole 30 and I am loving the changes. Just wondering about my appetite. For the previous week I was never hungry. I ate small amounts at meal time because I thought I should. Now this week I feel like I can't get enough to eat. I did have a slight cold last week and wonder if that affected the appetite. Anyone else have this or any input or advice? Beth Link to comment Share on other sites More sharing options...
AmyS Posted January 25, 2014 Share Posted January 25, 2014 Eat. You probably under-ate for a week, so now you're feeling hungry. It's pretty normal, actually - appetites fluctuate. Eat up! Link to comment Share on other sites More sharing options...
drtracyb Posted January 25, 2014 Share Posted January 25, 2014 I feel the same way. I am absolutely starving this evening and am stuck at work with no compliant food. It's the first time I've been hungry in weeks. Link to comment Share on other sites More sharing options...
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