pickles 37_10 Posted January 25, 2014 Share Posted January 25, 2014 So. Made it (almost) through day 13, which was a rough one. Survived a 2 hour long morning meeting with all of my coworkers around me at a small table eating fresh bagels with cream cheese (!!!) Definitely not my favorite food, but it really looked good this morning. My energy level has been great, I have felt full and satisfied and emotionally stable most all of the time so far-not even any KATT days so really pretty great. I feel like I've maybe been eating too much fat. I still feel like my pants are tighter and my stomach is bigger. This is a concern because I have a lot of weight to lose. I haven't been really measuring portions at all and maybe I should? Today is pretty typical of my food days (at least portion-wise) so if anyone has any suggestions that would be great. Today's food B-3 eggs (boiled) and a good 2 cups of buttercup and acorn squash, with approx. 3 Tb. of ghee L-large bowl of chili (probably 2-3 cups) made with beef, tomatoes, peppers onions, spices with guacamole (probably about 1/2 cup, made with avocadoes and homemade mayo) D-4 more boiled eggs (kind of boring but I'm working both jobs today) another cup of squash with approx. 2 Tb. of ghee. Also did 45 minutes of stationary bike in there, and drank lots and lots of water. I know I just have to be patient. I suck at patience. I will stay off the scale. I will give this a chance to work. I'm not expecting to drop a ton of weight but I'm hoping to lose at least some because I've tried just about every freaking diet out there with no success and a lot of insanity. Any encouragement would be great. Link to comment Share on other sites More sharing options...
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