CpBatchelor Posted January 26, 2014 Share Posted January 26, 2014 So here I am on Day 5 feeling good... Yeah very oddly good. I woke up at 5am and couldn't go back to sleep. Made breakfast, prepped fish/seafood for the week, roasted sweet potatoes, and even started some laundry. So as I lay here on the couch catching up on my Hulu queue I decided to give the whole daily log thing a go. So here is yesterdays and meal 1 for today! (Day 1 thru 3 were compliant and had been posted on other pages in discussion of what I had been eating/feeling... Day 4 I did feel good... Surprising and scary! But good!) Day 4 (1/25) Meal 1- Three slices of compliant bacon. Two eggs scrambled in the bacon fat. Sweet potato. Banana with compliant sunflower seed butter. "Snack"- Orange Juice. I forgot it was off plan. However, the store was all out of oranges and I needed the vitamin c boost. It was fresh squeezed no additives. Def will not do any more juice, totally forgot but rying to beat the tail end of a cold. Meal 2- 1/3 pound fresh Angus beef burger over a hug bed of kale and spinach with some celery, cauliflower, green peppers, cherry tomatoes, 1/4 avocado with tessame's compliant southwestern ranch dressing. YUMM. Had a few grapes as well, about a handful that were leftover in the fridge. Meal 3- Shredded chicken with fresh tomatillo salsa. Spinach, sauted in ghee with cubed sweet potatoes, cauliflower, broccoli, brussel sprouts, zucchini, and green peppers. Day 5 (1/26) So far... Meal 1- Three slices of compliant bacon. Two eggs and 1 egg white scrambled in a bit of the bacon fat with a handful of spinach, onion, green pepper, and broccoli. Sweet potato. Banana with almond butter. Here is to a good day! Link to comment Share on other sites More sharing options...
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