JaseyLeigh Posted January 27, 2014 Share Posted January 27, 2014 This is day 7 of my first whole 30 and, although I'm making progress, I am having serious issues with snacking between meals. Although the snacks are approved (olives, coconut flakes etc.) I'm still trying to understand if it is just eating out of habit (boredom?) or actual physical hunger? I've had 2 lara bars in the last 2 days and reach for dates anytime I have a craving (usually after dinner). Learning to like more veggies but really want to clean it up and change habits for the next bit. Anyone else in the same boat? Suggestions???? Link to comment Share on other sites More sharing options...
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