KristenNicole Posted January 28, 2014 Share Posted January 28, 2014 So this is my first Whole30 and I have very high hopes to fix a lot of food-related issues I have had for the last 3 years, as well as create a healthy relationship with food in general. I think because it is my first go at this and I am SO determined to finish that my subconscious is taking it out on my dreams! Every single time I fall asleep I have a dream where I cheat with some random unapproved food. Granted I'm only on day 3, but my "I just want to nap" phase came early so I had an extra dream today. The strangest part is, I don't crave any of these foods during the day! I have dreamed about chex mix, a chicken pesto sandwich, cheez its, and then during my nap today: string cheese, chips and salsa, and a pudding pie all in one meal. Gross! Of course when I wake up I realize it was all just a dream, but during most of these I have the worst guilt and feel horrible for not being able to finish the challenge. Has any one else had these frequent vivid dreams? Did they stop for you eventually? Link to comment Share on other sites More sharing options...
Physibeth Posted January 29, 2014 Share Posted January 29, 2014 Food dreams are totally normal on the W30 (and in general). I've not had one in a long time (10+ months paleo) but had a lot when I started and have had them on occasion since then. Link to comment Share on other sites More sharing options...
TrayS Posted January 29, 2014 Share Posted January 29, 2014 I've been having them too. I always do when on W30. They usually peak the second week for some reason. Link to comment Share on other sites More sharing options...
laurajfrog Posted January 29, 2014 Share Posted January 29, 2014 I had a dream about drinking red wine (and lots of it!). I don't even like red wine :-) Link to comment Share on other sites More sharing options...
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