KellyCz Posted January 29, 2014 Share Posted January 29, 2014 I'm on day 10 of my first Whole 30...1/3 of the way there! Some thoughts about the first 10 days: It's not as hard as I thought it would be to avoid non-compliant foods; they're not allowed, I don't eat them, end of story That said, I don't especially like eating this way; following a template takes much of the fun out of meals for me I learned that coconut oil is excellent for cooking/sautÃ©ing almost anything; I never had it before, and it's definitely one of the things I'll continue after W30 I also never had sweet potatoes before, and sadly, I am not a fan I had no idea I could go through so many fresh vegetables in just over a week! My new favorite breakfast is sautÃ©ed red pepper, zucchini and mushrooms in scrambled eggs I am eating way more food than I usually do...way better (quality of) food, too The fridge is FULL of fresh veggies, fruits and meats...I now need more fridge space than pantry space I don't feel any different...no better, no worse (I had a mild but persistent headache days 2-5, but other than that, nothing) I'm doing this primarily to jump start weight loss, so I'm hoping to see some results near the end of the 30 days (not "weight" so much as "size"...ultimately I want to fit into my one-size-smaller clothes which haven't fit in a few years) I'm spending a LOT of time cooking and washing dishes 10 down, 20 to go. Link to comment Share on other sites More sharing options...
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