FauxAngel Posted January 29, 2014 Share Posted January 29, 2014 Hi, I'm Sarah I've already written an intro here so I wont go into too much depth. I have IBS which when aggravated plays havoc with my anxiety, so for me Whole30 is about finding a happy and healthy balance between mind and body. I did a session with my PT today and we have set out a workout plan for the next 30 days, so I am active but not exhausted. I've got family and friends on board with support even though I didn't manage to convince anyone to do it with me. So I guess today is day 0. I'm doing some food prep and looking forward to the next 30 days! I'm reasonably active on instagram (@fauxangel) and will be posting pictures of my journey there and possibly here as well. Link to comment Share on other sites More sharing options...
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