Jem Posted January 29, 2014 Share Posted January 29, 2014 Day one done and dusted! Spent today planing our weeks meals and grocery shopping. Our fridge is jam packed of clean food! Sorted through the cupboards. Hubby and kids now have their own cupboard in the kitchen for their food too.Went down to the library and checked out some Paleo books. Began reading "Paleo Coach" tonight which I'm really enjoying reading . Has some great pointers and really helping me to get in the right headspace about the reasons why I decided to do the Whole 30. For breakfast I had a 2 poached eggs with spinach, tomato and mushroom. For lunch I had a chicken and avocado salad. For dinner I had spicy pork with apple wedges,mashed squash and broccoli was delicious! Really need to up the snack tho as I only had one snack today and was pretty hungry by dinner time.Also tried my first black coffee today! Only drunk half before tipping it out yuck but hopefully by the end of this ill be coffee free or limited to 1cup a day Instead of 3 or 4 .Anyway feeling really good about the next 29 days and already have my Brekky sliced n diced and lunch prepared for day 2 Link to comment Share on other sites More sharing options...
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