Real Food Y'all Posted January 30, 2014 Share Posted January 30, 2014 I'm on day 26 of my 2nd Whole30. During my first W30, I made it to the finish line, but then went crazy eating everything in sight instead of doing a proper reintro. I wanna get it right this time. I have some regular old Quaker oats sitting in my cabinet, and while I'm not really MISSING it, I'm kind of thinking some oatmeal for breakfast sounds good on Day 31. I've seen other posts instructing people to make sure oats are certified gluten-free if using them for reintroducing non-gluten grains... but how bad would it BE to use non-gluten-free oats? I don't wanna go buy new oats because I don't eat them much anyway. There couldn't be more than trace amounts, right? I've never had any of kind of gluten sensitivity, and don't recall any ill effects the first time I ate gluten after my first W30. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.