9 month progress - 2nd Whole 30 completed


mrsjmac

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I finished my 2nd "refresher" of Whole 30. I have lost 60 lbs and 57.5 inches total in 9 months!! I had a three month lag in my weight loss (holidays) but I'm back at it. It makes me happy that I am setting a better example for my children and also am healthy enough to keep up with them. ‪#‎whole30‬

 

I lost 15 lbs during this round of Whole 30! I'm an accountant, so right about now (tax season) I would be stress eating and reaching for all the Dr Pepper I could find. But things are a little different this year! ;)

I did lose 30 lbs between September 2011 to May 2013 - so my actual total pound loss is 90 lbs since I had my daughter. I hope my mom is proud because I know she worried about my health. (my mom passed away 2 years ago) Couldn't have done it without my awesome husband for introducing me to Whole 30.

 

So if you are wondering if eating this way is worth it, YES IT IS. JUST DO IT!!

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  • 8 months later...

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