EJSmadhatter Posted February 2, 2014 Share Posted February 2, 2014 I am looking forward to meeting people who are going on this journey. I have spent many years trying to clean up my diet. I am so excited that I discovered Paleo. I finally found something that is the way my Dr has been trying to get me to eat for a long time. I have to cut back even further than the Whole 30 plan. I have leaky gut:(( Any support would be welcome. Link to comment Share on other sites More sharing options...
Tina R Posted February 2, 2014 Share Posted February 2, 2014 I am looking forward to meeting people who are going on this journey. I have spent many years trying to clean up my diet. I am so excited that I discovered Paleo. I finally found something that is the way my Dr has been trying to get me to eat for a long time. I have to cut back even further than the Whole 30 plan. I have leaky gut:(( Any support would be welcome. Have you looked into the autoimmune protocol? I would definitely do the regular whole30 first so you can see what happens, it may fix your problem. If not you may have to do a modified whole30 to help heal your gut. I am trying to decide if I should do one or not. Here are a few links that might help. Good Luck. http://whole30.com/2013/06/expanded-iswf-shopping-lists/. http://www.thepaleomom.com/autoimmunity/the-autoimmune-protocol. Link to comment Share on other sites More sharing options...
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