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St Johns Wort?


Tarzo

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Can I have St Johns Wort, I have searched all over the internet, and through these forums, I can't find any reference to it with the W30?

 

Thought it may help with anxiety in the non-smoking part of the program.

 

Any advice?

 

Thanks

 

T

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  • 3 years later...

I have a friend doing the Whole30 with me who just asked this question. Apparently the St. John's wort tincture he takes contains alcohol. I replied that I feel that it is a. medicinal, b. Not enough alcohol to actually be alcohol in this sense and c. Taking that is better than fighting depression during your Whole 30. Yes? Or is the tincture really not ok? 

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