Tarzo Posted February 2, 2014 Share Posted February 2, 2014 Can I have St Johns Wort, I have searched all over the internet, and through these forums, I can't find any reference to it with the W30? Thought it may help with anxiety in the non-smoking part of the program. Any advice? Thanks T Link to comment Share on other sites More sharing options...
GFChris Posted February 2, 2014 Share Posted February 2, 2014 A medicinal herb like this is fine. Link to comment Share on other sites More sharing options...
Seadanes Posted July 25, 2017 Share Posted July 25, 2017 I have a friend doing the Whole30 with me who just asked this question. Apparently the St. John's wort tincture he takes contains alcohol. I replied that I feel that it is a. medicinal, b. Not enough alcohol to actually be alcohol in this sense and c. Taking that is better than fighting depression during your Whole 30. Yes? Or is the tincture really not ok? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted July 25, 2017 Administrators Share Posted July 25, 2017 No alcohol would be permitted on Whole30. Link to comment Share on other sites More sharing options...
Seadanes Posted July 25, 2017 Share Posted July 25, 2017 So even though it's just in a tincture? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted July 25, 2017 Administrators Share Posted July 25, 2017 6 minutes ago, Seadanes said: So even though it's just in a tincture? Yes, no alcohol at all. Not even that which is in vanilla extract. Link to comment Share on other sites More sharing options...
Seadanes Posted July 25, 2017 Share Posted July 25, 2017 Ok, thanks. Link to comment Share on other sites More sharing options...
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