AmberA Posted February 3, 2014 Share Posted February 3, 2014 I am beginning my first whole 30 today. I am currently breastfeeding my 9 month old daughter. I would like to know if what I am planning to eat today seems Ok. I'm conciously trying to add in starchy vegetable/a bit of fruit to hopefully prevent any supply drop, is this necessary? Breakfast: almost 3 eggs 3/4 avocado 1/4 cup of mixed berries w/ shredded coconut My intention was to eat the whole avocado and about 1/2 cup of the fruit but I was full. I haven't eaten these meals yet, just what I have planned Lunch: 1.5 Palm sized piece of chicken breast 1 cup of broccoli 1 cup of butternut squash 5 oz coconut milk Dinner: 1.5 palm sizes of chicken 2 zuchinni 1/2 cup onion 1 garlic clove 1 cup baby carrots this will all be cooked in olive oil I have a snack of pistachios reserved in case I get hungry between lunch and dinner. Anything I should add, perhaps take away? Link to comment Share on other sites More sharing options...
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