greghotaling71 Posted July 28, 2012 Share Posted July 28, 2012 Today I start the whole 30. The worst thing will be the cravings and the hunger. I ate like crazy today, but never got that fat and happy full feeling that I do with carbs. I am all in though. Tired of never losing weight, being constantly tired, failing at workouts, headaches, body aches, etc. I am not ready to just chalk it up as age. I want to be competitive as a masters athlete, but it has been such an uphill battle (sometimes so steep it looks like a wall). I decided to start on day one of the XXX Olympics. Monday I get back into the water after a few months off. Hopefully I will still have the energy to ride and swim and run. I miss it, but I miss the DESIRE to do those things even more. I am tired of feeling tired and sluggish all the time. We shall see on day 30, but now it is all about making it through today. Link to comment Share on other sites More sharing options...
Ann Posted July 29, 2012 Share Posted July 29, 2012 I'm betting the cravings and hunger will be not nearly as bad as you expect, especially after you get past the first couple of days. Be sure to eat good sized meals with plenty of protein and fat. Good luck!! Link to comment Share on other sites More sharing options...
greghotaling71 Posted July 30, 2012 Author Share Posted July 30, 2012 Day 3 and I am starving. Headaches and cravings. No slips though. Day 30 will be here soon. Link to comment Share on other sites More sharing options...
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