springbound Posted February 4, 2014 Share Posted February 4, 2014 Well, here goes day 2. I'm new to this whole thing. I'm a post-op wls patient. I lost 140 pounds over the past couple of years. I'm still about 20 pounds from my personal goal and I hate how much crap I was eating (though in much smaller quantities) on the SAD, so here I am. My wife is jumping into this as well and has been very supportive. I started yesterday, but I am planning on going through March 19 to accommodate a reset for an event where Whole 30 compliant food will be hard to find and in which I want to be able to participate fully. It's a chili cook off and we're going out of town for it and meeting up with a bunch of friends, and I'm really looking forward to it. I just didn't want to wait until February 16 to start Day 1 because I keep putting this off for one reason or another. Yesterday went okay, but I've got a wicked headache and had some kitchen fail last night so I was pretty down about that. Also, I didn't realize how many soft foods I normally eat. Some of these foods are going down a bit harder than is comfortable (the joys of a post surgery pouch!), so my stomach isn't feeling the best. Breakfast: compliant chicken sausages with some mashed sweet potato, brussell sprouts, peppers and onions cooked in coconut oil. Coffee with coconut cream. Snack: Â½ banana with sunbutter. Lunch: Spaghetti squash with an ad hoc chili with ground beef, salsa, and sautÃ©ed veggies. Dinner: ???? Something using ground beef because I have a lot of that to use up. Something asianish would make the wife happy, so I will figure something out. Link to comment Share on other sites More sharing options...
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