Kmkeener Posted February 7, 2014 Share Posted February 7, 2014 Hello everyone, I have decided that I am going to start the whole 30 program tomorrow. I have struggled with my weight my entire life. I am the yo-yo dieter, I will lose some weight just to gain it all back. I lost a ton of weight in high school doing Nutrisystem, and then when I started college four years ago, I started gaining again. I was in a pretty bad relationship for three years which I finally got out of seven months ago (YAY!) so I think that definitely took its toll not only on my self esteem and what I think of myself but also my diet and weight. I tended to binge a lot either because I was bored or because I was feeling bad. Exercising has never been a problem for me, eating healthy is because I don't think I have ever really known what to eat and how much. I did Atkins for a while and lost some weight but realized I wasn't too fond of having to count vegetables and you could only have certain vegetables. Then I saw one of my friends lost 29 lbs doing the whole 30 program in just one month and so I started looking into it and thought that I would give it a shot. Yes, I am hoping to lose weight on this diet but I am also (more importantly) looking to develop a healthier relationship with food, what I think of myself, and just start living and enjoying life again. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.