Renee Kosowan Posted September 4, 2012 Share Posted September 4, 2012 Awesome work on your RUN!!! keep it up Link to comment Share on other sites More sharing options...
Aberrantatavia Posted September 5, 2012 Author Share Posted September 5, 2012 Thanks! Day 25 I didn't sleep much or well last night. I think the kombucha is keeping me up. I did without it today, and only one cup of tea with caffiene this morning. Hopefully I go back to sleeping like a baby. Breakfast was late as I got stuck in traffic, so I was starving when I got to work at 8. Eggs, sweet potatoes, spinach, and sardines with a little ghee. Not hungry but ate bratwurst and cabbage/carrot skillet at 130. Then got very hungry an hour later, ate a banana, some raspberries, and a Lara bar. And some cashews. 730 dinner was guacamole with veges and grilled chicken. Ate half. Drinking some relaxing tea and going to bed, hoping I can sleep well. Link to comment Share on other sites More sharing options...
Aberrantatavia Posted September 6, 2012 Author Share Posted September 6, 2012 Busy day 26. Am I really on day 26????? Weird eating day for me, but a good day overall. 530 ounce of steak 800 bratwurst and cabbage/carrot mix. Managed to go to a work lunch event and not even be tempted 100 chicken, guacamole, veges and a few pork rinds. And a larabar 600 a couple ounces of tuna steak 630 walk the dog for an hour 800 dinner out with my walking buddy, ate at the 99, had soda water with lime, and a chicken strawberry salad with no pecans (coated) and olive oil instead of dressing 900 frozen banana with hazelnut spread I wasn't tempted by the lunch, and there were things that I would have scarfed down if it wasn't for wholec30. I wasn't temped to eat french fries off of my friends plate at dinner either. I did long for alcohol with my dinner. So much so that I need to go to bed now with a cup of tea so I'm not tempted. I really only have a few days left. Wow. Link to comment Share on other sites More sharing options...
Renee Kosowan Posted September 6, 2012 Share Posted September 6, 2012 You are doing so great!! All that willpower and strength. Almost there Link to comment Share on other sites More sharing options...
Bridget Posted September 6, 2012 Share Posted September 6, 2012 Almost there ! Great job Link to comment Share on other sites More sharing options...
Aberrantatavia Posted September 6, 2012 Author Share Posted September 6, 2012 Thanks guys:) Day 27 - was so so Got up a little late, grabbed what food was easy and prepared. 530 steak 700 bratwurst and cabbage carrots, 3 figs, handful of macadamia nuts 1000 starving and ate more nuts 1100 decided I needed to just eat lunch, which was tuna steak, veges and mayo. Wasn't appealing. Followed it with a banana and almond butter 200 3 more figs and macadamia nuts 800 finally home and made sweet potatoes, pork belly, spinach and eggs with ghee and sardines on top. Made enough for breakfast tomorrow too I felt yucky all day, very tired, foggy. I think between the minimum of food last night and then the smaller breakfast this morning didn't work for me. I've adapted to a large breakfast and I need to stay with it. I actually went to my car and took a nap at lunch time because I could hardly see straight. Lesson is that I need to prepare to eat correctly and have emergency meals available all the time. Enjoying some kombucha in a wine glass and I'll go to bed early tonight, probably without a snack since I just ate a good meal. Link to comment Share on other sites More sharing options...
Aberrantatavia Posted September 8, 2012 Author Share Posted September 8, 2012 Day 28. Ok day, although now I've started pondering reintroduction. I know I want to try raw milk and alcohol and at some point I'm probably gong to want ice cream. And the ill be away at my sons for 2 weeks and that could be challenging for sure. Although there is a sam's club there and i am gong to look for a natural food store. Then I'll be back at the end of the month and I'm going straight into my second whole 30 and hopefully adding crossfit to it. I need to start logging my water/seltzer/tea intake. I don't have any intention of eating any differently than this for the rest of my life. It feels fantastic and I can't wait to post in the "success" forum:) I am feeling fat and bloated today, I'm not sure why. This is what I've eaten: Forgot to eat something early and didn't have breakfast until 7, this probably messed me up a bit. Had my usual eggs, pork belly, spinach and sweet potato with ghee. 1230 cabbage and avocado salad with shrimp and a compliant dressing sort of like Asian dipping sauce. And 3 figs 400 a can of sardines and a few more figs 800 just got home and not hungry, tried a bit of baby food that I bought for tomorrows hike, just to make sure I didn't hate it. Link to comment Share on other sites More sharing options...
Aberrantatavia Posted September 9, 2012 Author Share Posted September 9, 2012 Today is day 30! Woot! Yesterday was the hike up Lafayette. I had a great breakfast of eggs, pork belly, spinach and sweet potatoes. For some reason this breakfast just works for me. I never seem to need deviation like I do with my other meals. I think I'm going to find an easy way to cook it together on the weekends so I don't have to cook it at 5 every morning. We started hiking at 8 and I had baby food and a banana and a few nuts on the way up. Winds were too high at the summit to have lunch there so we stopped on the way back down, around 1. Had a bit of roast beef and a couple carrots and more baby food. Couldn't seem to stomach more than a few bites at a time. Drank plenty of water. Home at 630 and couldn't fathom actually cooking anything. Had rolled up roast beef with mayo and pickles. Not a balanced food day but not bad considering the hike. And I was wiped out afterwards, but I feel fine today! Not nearly as sore as I would have expected:) Breakfast this morning is eggs and kielbasa with some onions and peppers and salsa. And coffee. I picked up a boneless leg of lamb that was on sale and I think that will be lunch. I know this is the "last day" but I don't feel like I'm done. I'm going to go post in success and put more hike details in the athletes forum. Link to comment Share on other sites More sharing options...
Aberrantatavia Posted September 10, 2012 Author Share Posted September 10, 2012 So to finish off day 30.... I had a salad of tuna and veges and I made the mayo with curry powder instead of mustard and it was really awesome! Thanks Tom! Then I followed it with a delicious peach from the local farm stand. I wasn't hungry later when I finally cooked the lamb, but I had a few bites. And then before I went to bed I had a couple of dates stuffed with pecans. The End. But really just the beginning! Link to comment Share on other sites More sharing options...
Derval Posted September 11, 2012 Share Posted September 11, 2012 The End. But really just the beginning! How true! Link to comment Share on other sites More sharing options...
Renee Kosowan Posted September 11, 2012 Share Posted September 11, 2012 You did so well!! Congrats Link to comment Share on other sites More sharing options...
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