Kmkeener Posted February 8, 2014 Share Posted February 8, 2014 Can I have dextrose? Link to comment Share on other sites More sharing options...
missmary Posted February 9, 2014 Share Posted February 9, 2014 no. Dextrose is sugar. No sugar or sweeteners are allowed on the whole30. Link to comment Share on other sites More sharing options...
Vanniek71 Posted February 9, 2014 Share Posted February 9, 2014 I learned something today, When looking for sugar in the diet, note that anything that ends in “ose†refers to a sugar examples are: Dextrose Glucose Fructose Galactose Sucrose Lactose Maltose and so on. Link to comment Share on other sites More sharing options...
wheresanita Posted February 11, 2014 Share Posted February 11, 2014 Check out this guide to fine "sneaky" sugar! http://whole9life.com/book/ISWF-Sugar.pdf Link to comment Share on other sites More sharing options...
jgolds2 Posted March 10, 2014 Share Posted March 10, 2014 check salt too, some has sugar in it which I just found out ;( Link to comment Share on other sites More sharing options...
namtrag Posted March 11, 2014 Share Posted March 11, 2014 Garlic Salt has sugar in it. So stupid Link to comment Share on other sites More sharing options...
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