BillS Posted February 10, 2014 Share Posted February 10, 2014 Starting to track my first Whole30 journeyâ€¦. About Me: Very tall (6' 6"), moderately active, 48 years old. Would like to eventually lose 60 pounds. I started the year in a good place, having lost almost 40 pounds last year rotating through various eating patterns (Younger Next Year, Vegan, and Intermittent Fasting). My Whole30 buddy, susiek , introduced me to this program and I'm excited that we're on our way. I've also increased my activity level quite a bit, so the pieces of the puzzle are falling into place. Day 1 - Ah, that newbie glow! Spent the day doing Day 0 stuff like setting goals, purging my kitchen, taking "pre" pics and measurements. Brunch - 2 eggs scrambled with pork loin, onion, and jalapeÃ±o with a little salsa. Snack - Carrot, orange, and a few mac nuts Dinner - Pork loin stuffed with apple and raisin, asparagus, and a small salad with blueberries Day 2 - Settling in and stocking up on groceries Sleep - Not good. Too much energy buzzing last night, was up until 2:30 a.m. Breakfast - 2 eggs scrambled with pork loin, onion, asparagus, and jalapeÃ±o with a little salsa. Snack - Coconut butter Lunch - Salad with chicken cajun sausage, carrot, cucumber, and sauerkraut; 1 cup almond milk Exercise - 45 minutes on the Nordic Track while watching XC skiing at the Olympics Dinner - Beef chili and mustard roasted Brussels sprouts And so it beganâ€¦. Link to comment Share on other sites More sharing options...
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