Kryztle Posted February 17, 2014 Author Share Posted February 17, 2014 I used garlic, sea salt, and pepper. Going to add red pepper seasoning tomorrow! Pederson bacon no sugar or nitrates...it hard to find!! I had to ask the co op to special order it for me. Glad you have the book, it's the best book ever!!! Link to comment Share on other sites More sharing options...
Kryztle Posted February 17, 2014 Author Share Posted February 17, 2014 Thanks Julie!! I reintroduce legumes tomorrow...I'm going to make a egg refried bean burrito in the morning! I don't eat a ton of legumes so I had no idea what to do with breakfast, lunch, and dinner. You keep me going to girl! I always look at your post before I do my own to see if any comments are made Link to comment Share on other sites More sharing options...
Kryztle Posted February 17, 2014 Author Share Posted February 17, 2014 Slept great!! Actually slept in a little bit! Today I reintroduce legumes which is not a big part of my diet. Breakfast I had eggs in coconut oil, sweet potato, peanuts, and coffee blended with coconut milk and coco. Link to comment Share on other sites More sharing options...
Kryztle Posted February 17, 2014 Author Share Posted February 17, 2014 Lunch was 2 tacos with avocado, salad, salsa, organic refried beans, onions, and pineapple. So good! Yes I used soft shell for tacos...bad I know but I don't have a reaction to gluten so I figured I could as long as I don't go overboard! I could have done it without but I'm doing that for dinner. I don't eat a lot of legumes and had a hard time reintroducing them because had no idea what to make... Link to comment Share on other sites More sharing options...
runninglawyer88 Posted February 17, 2014 Share Posted February 17, 2014 sounds delicious! Link to comment Share on other sites More sharing options...
Kryztle Posted February 18, 2014 Author Share Posted February 18, 2014 Dinner was taco salad with avocado dressing, refried beans and pineapple..pineapple is a no brakes food for me! Love it!! Link to comment Share on other sites More sharing options...
Kryztle Posted February 18, 2014 Author Share Posted February 18, 2014 Did not sleep well at all! Toss and turned all night. My last 2 days and I am done since I reintroduced corn with gluten on accident. No reaction to anything but dairy. Link to comment Share on other sites More sharing options...
runninglawyer88 Posted February 18, 2014 Share Posted February 18, 2014 so, what's your plan once you are officially finished? Link to comment Share on other sites More sharing options...
Kryztle Posted February 18, 2014 Author Share Posted February 18, 2014 I take that back...been on the toilet all morning so thinking I had a reaction to legumes, it just took a day to have reaction. I'm wondering if my horrible sleep was because of legumes as well. Hmmm... Link to comment Share on other sites More sharing options...
Kryztle Posted February 18, 2014 Author Share Posted February 18, 2014 Breakfast was eggs in coconut oil, sweet potato, and coffee with coconut milk. My stomach is not happy this morning...darn legumes! But not to upset over it because I don't eat legumes on a regular basis. Link to comment Share on other sites More sharing options...
Kryztle Posted February 18, 2014 Author Share Posted February 18, 2014 I am going to continue eating w30 unless I absolutely can not. I can honestly say that I will never eat fast food again...I thought I would have the worst time with that because McDonalds was my fav an now the thought of it makes me want to puke and factory farming saddens and grosses me out!! I am going to check in on here when I can, I love love all the support and friends I have made on here!! Without you guys I don't think I could have done this! Xoxo Link to comment Share on other sites More sharing options...
runninglawyer88 Posted February 18, 2014 Share Posted February 18, 2014 Awww you're too sweet. I think the ABSOLUTE ban on fast food is probably unnecessary as you can always get a salad with grilled chicken if you're in a pinch and absolutely starving--it happens and it's best to have a strategy rather than a mentality that sets you up for failure. I do think that eliminating at all costs is a great idea though! Link to comment Share on other sites More sharing options...
Kryztle Posted February 18, 2014 Author Share Posted February 18, 2014 I don't like paying the price for salads at fast food plus they spray their salad with chemicals to keep the color and fresh. I will always be prepared but if for some reason something comes up I will go to a steakhouse or eat my handy larabar, but thanks for the response keep up the good work, what day are you on now? 17? I remember those days like yesterday..started getting easier around day 20 for me Link to comment Share on other sites More sharing options...
Kryztle Posted February 18, 2014 Author Share Posted February 18, 2014 Lunch was taco salad and pineapple. Chocolate chili has been simmering since 9! Can't wait I have a friend coming over for dinner!! Link to comment Share on other sites More sharing options...
runninglawyer88 Posted February 18, 2014 Share Posted February 18, 2014 Yep, day 17 for me. It's not really difficult anymore actually. I don't know if it was ever difficult really--not overeating is the biggest challenge. Link to comment Share on other sites More sharing options...
Kryztle Posted February 18, 2014 Author Share Posted February 18, 2014 Dinner was chocolate chili! So yummy!! My stomach is still upset though. Link to comment Share on other sites More sharing options...
Kryztle Posted February 19, 2014 Author Share Posted February 19, 2014 Slept good! Feeling better. Breakfast was Eggs and bacon with coffee and coconut milk Link to comment Share on other sites More sharing options...
Julie Sassaman Posted February 19, 2014 Share Posted February 19, 2014 That is exactly what I had! I'm glad you are feeling better girl! I kinda veered off track for a day, but I'm back at it! I never cared for legumes much, so thankfully I don't fret about those either! Keep it up my friend, you are doing wonders for your life! Link to comment Share on other sites More sharing options...
Kryztle Posted February 20, 2014 Author Share Posted February 20, 2014 Lunch was chocolate chili an a banana... Link to comment Share on other sites More sharing options...
Kryztle Posted February 20, 2014 Author Share Posted February 20, 2014 Thanks Julie!! I feel like since I have reintroduced everything I am going trough major cravings again!!! I'm fighting my sweet tooth still....I just want a diet dr pepper and Girl Scout cookie! That's all.....ugh!! Link to comment Share on other sites More sharing options...
Kryztle Posted February 20, 2014 Author Share Posted February 20, 2014 Dinner was chocolate chili over a compliant hot dog, fried sweet potatoes and onions in ghee, and pineapple.... Link to comment Share on other sites More sharing options...
Kryztle Posted February 23, 2014 Author Share Posted February 23, 2014 Just wanted to check in! I ate pizza yesterday and was hoping I wouldn't like it..that was not the case! It was SO good!! I am back to whole foods today Link to comment Share on other sites More sharing options...
runninglawyer88 Posted February 23, 2014 Share Posted February 23, 2014 Pizza..yum. I just made homemade pizza for my husband today. It looked sooooo good. Link to comment Share on other sites More sharing options...
Julie Sassaman Posted February 23, 2014 Share Posted February 23, 2014 I'm with you Kryztle, I love pizza. So much. Link to comment Share on other sites More sharing options...
Kryztle Posted February 24, 2014 Author Share Posted February 24, 2014 Made the best chicken stir fry with cauliflower rice EVER!!! So good! Link to comment Share on other sites More sharing options...
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