Guest Wheat on Trial Posted February 12, 2014 Share Posted February 12, 2014 I am not sure where else to post this question, but I do appreciate all of the advice and help I've received in other aspects of my life here in the W30 forum. And I know this is group likes to exercise like I do. So figured I'd ask... I've heard that washing hair should really only been done max three times each week - so that you can have healthy hair that isn't dried out. This isn't the only article I've seen on this topic, but sharing here as an example: http://www.webmd.com/beauty/shampoo/how-often-wash-hair However - I am active at least 5 days a week. And I sweat. Showering is a must. How do others handle their hair care? Link to comment
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