**Ann** Posted February 12, 2014 Share Posted February 12, 2014 Would this be Whole 30 compliant? I have it in my pantry from when I was just plain paleo, but curious if I can use it in a Whole 30 compliant homemade bbq sauce? http://www.amazon.com/gp/product/B007A3TBXM/ref=wms_ohs_product?ie=UTF8&psc=1 Link to comment Share on other sites More sharing options...
GFChris Posted February 12, 2014 Share Posted February 12, 2014 Yes. http://forum.whole9life.com/topic/1016-liquid-smoke/I find it's easiest to search this forum for your answer via Google. Type Whole30 followed by whatever you're looking for, and if it was previously discussed, you'll get links to the posts. Link to comment Share on other sites More sharing options...
runninglawyer88 Posted February 12, 2014 Share Posted February 12, 2014 Can you share the bbq sauce recipe once you've tried it? Link to comment Share on other sites More sharing options...
**Ann** Posted February 24, 2014 Author Share Posted February 24, 2014 Can you share the bbq sauce recipe once you've tried it? When I posted this, I had Everyday Paleo's Brother Mark BBQ sauce recipe in mind. But hers calls for honey, so I didn't make it. I did find the recipe below that I made over the weekend, but I took the base from EP's BBQ of using 1/2 pineapple juice and 1/2 apple juice and used that to cut on the volume on apple cider vinegar in stupid easy paleo's sauce. Stupid easy paleo does not call for liquid smoke, but I like a sweet smokey sauce (not carolina vinegar). Its easier to find a Whole 30 carolina sauce. I made the recipe below, but used .5 cup pineapple juice, .5 cup apple juice and .5 cup apple cider vinegar instead and added just 1-2 drops liquid smoke (you don't need alot, its potent). It was actually pretty good. I think when I make it again, I may change the ratio of pineapple juice to apple cider vinegar because it was still a little vinegar-y for my taste, but it was a nice surprise. Also, I don't think I let it simmer enough to really thicken good. I found I needed it to simmer longer than I thought to thicken up. Its probably not a BBQ I would prefer (heck, I love Sweet Baby Ray's), but definitely better than some other homemade recipes I've tried. http://stupideasypaleo.com/2013/09/16/kickin-bbq-shredded-chicken-guest-post/ Link to comment Share on other sites More sharing options...
locopollo Posted September 19, 2014 Share Posted September 19, 2014 Whew. Because I want to use this in Kahlua Pulled Pork. Link to comment Share on other sites More sharing options...
KathyV Posted September 20, 2014 Share Posted September 20, 2014 loclpollo, could you post your Kahlua Pulled Pork recipe!? Sounds wonderful. Link to comment Share on other sites More sharing options...
Kawena811 Posted October 28, 2018 Share Posted October 28, 2018 Kalua pig recipes are so simple. It’s just Hawaiian sea salt, generously rub onto a pork shoulder and liquid smoke. That’s literally it. Put into a slow cooker and you’re done! https://www.allrecipes.com/recipe/24035/kalua-pig-in-a-slow-cooker/ Link to comment Share on other sites More sharing options...
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