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Starting July 30th...


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I just found out about this program tonight, after complaining to my family just today about my lifelong lack of energy and my inability to control my weight, along with a variety of lame health issues that I refuse to accept.

Thank God a Facebook friend posted that she's been doing this for 5 days and having great success.

I've not yet bought the book. Will I be able to get enough from the website and this forum to get me going?

Thanks for any input.


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Yes--you can certainly get started based on what is here on the website and forums. Check out the following links. However, the book is AMAZING and well worth purchasing as well.



http://whole9life.co...startswithfood/ (scroll down to the bottom for the free downloads)

Best wishes on your Whole30!

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