LaraG Posted February 18, 2014 Share Posted February 18, 2014 Ok, I thought I was off to a brilliant start, and then I looked at the list of ingredients on my vitamins. My vitamin D has lactose in it. D'OH!!! Oh well, I guess I'll be doing a Whole 32:) Feb 17 - Brunch (slept in) - Oven roasted Portabello mushroom, sauteed kale, 3 scrambled eggs, 2 tsp coconut oil Snack - 1/2 cup macadamia nuts, 1 apple Dinner - 3 meatballs (nom nom paleo's Asian meatballs), 1 large oven roasted beet with 1 tbsp avocado oil and balsamic vinegar, lots of oven roasted broccoli Feb 18- Breakfast - 3 scrambled eggs in 1 tbsp ghee, 1/2 large avocado, 3 heaping tbsp salsa Lunch - Leftovers (3 meatballs, oven roasted broccoli), 1 raw red pepper Snack - 1/2 cup macadamia nuts Dinner - 1 Asian Chicken thigh (nom nom paleo again), 1 baked sweet potato w/ ghee, salad greens and tomato w/ homemade balsamic vinaigrette Thoughts? One thing I am trying to be conscientious about is my fat intake. I have a tendency to really overdo it, so it is the only thing I will be measuring until I can eyeball the portions with more ease. Thanks! Link to comment Share on other sites More sharing options...
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