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This is an ingredient in my probiotic. The label reads to also have microcrystaline cellulose (plant fiber), hypromeliose (vegetable capsule, gellan gum, alfalfa, magnesium stearate, silica.

Do any of these not work in the w30? I've been learning how to make my own cultured foods, but I haven't gotten it to be a daily part of my diet....It is my intention though.

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