ToriWoodruff Posted February 19, 2014 Share Posted February 19, 2014 Hello! I was just wondering which milk is best to drink if you're trying to reintroduce dairy. Whole milk, skim milk, 1% milk? Or does it even matter? Thanks! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted February 19, 2014 Moderators Share Posted February 19, 2014 Doesn't matter. Link to comment Share on other sites More sharing options...
runninglawyer88 Posted February 19, 2014 Share Posted February 19, 2014 I'd saw raw, whole milk if possible --it won't matter for determining sensitivity but I think there's some consensus in the paleo community that raw, whole milk is preferable. Link to comment Share on other sites More sharing options...
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