JohannaE Posted February 19, 2014 Share Posted February 19, 2014 I'm going to try to be better about posting a food log everyday. I've been logging it on my blog, but I'm realizing the feedback and accountability of others who have done or are doing the Whole30 would be especially helpful! Here are the logs I've already posted: http://forum.whole9life.com/topic/16661-would-love-input-on-meals-and-portions/ Monday: Breakfast: 2 eggs scrambled with spaghetti squash and chicken sausage Lunch: Sweet Potato and Chicken Sausage hash with a fried egg and avocado Dinner: Creamy Avocado Spaghetti squash with asparagus and smoked salmon (this was amazing!) Yesterday: Pre-workout snack: 1/2 Banana and 1 T Almond Butter Breakfast: 3 eggs scrambled with spaghetti squash and chicken sausage, side of zucchini cooked in coconut oil Lunch: Thai Turkey and Zucchini Meatballs with steamed broccoli Pre-workout snack: 1 boiled egg + 1/4 avocado mashed with Frank's Dinner: Paleo Pad Thai with Shrimp Had seen my energy go down since starting Whole30 and was feeling easily out of breath. Slowly starting to have more energy and do better in my workouts! Link to comment Share on other sites More sharing options...
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