DanielleBuen Posted February 19, 2014 Share Posted February 19, 2014 The Whole30 is a huge change for me dietary wise; I am use lunch coming out of the drive through or left over take out. My meals are mostly junk anymore and not very well thought out so in order to succeed at this whole 30 I am planning in great detail every bite I will take for the duration of the program. I am having a issue with Pre and Post workout meals are these truly essential I normally workout between 5pm and 8pm so that conflicts with dinner and not eating to close to bed 9:30 or 10 for me. I am stressed out and figuring out breakfast lunch and dinner will be change enoughâ€¦until I get the hang of it will it be dangerous or counter productive of me to not worry so much about these two extra meals until I can get my footing in this new lifestyle? Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.