SalsaEzz Posted February 20, 2014 Share Posted February 20, 2014 I've searched the forums and armed myself with knowledge 1) picking up some magnesium this morning 2) ordered some digestive enzymes yesterday online 3) can't get sauerkraut that is whole30 compliant at my grocer, making some on the weekend My question is this.. How severe does it need to be before I seek medical help? I went Monday, today is Friday, I don't even feel the urge to go. I am incredibly bloated but not in heaps of pain. I'm at work today, then salsa training tonight.. So I don't want to take the magnesium today I will take it before bed. Is this too late? I worry that it's been five days Help! Update: you don't seem to be able to get a magnesium citrate powder in Australian pharmacies... They only had a cramp powder that had all sorts of nasties in it... I'm starting to freak out...!! Panic!! I bought magnesium in pill form but it's a combination of magnesium oxide & magnesium phosphate.. Will these even work?? Link to comment
This topic is now archived and is closed to further replies.