jmill3 Posted February 25, 2014 Share Posted February 25, 2014 Ok... I am on day 16 of my first ever whole30. According to the timeline I should be feeling the "tiger blood" phase... Instead I feel like I could drop and take a nap at ANY TIME! I am getting great sleep and eating what I think is plenty of proteins and fats... I am also excising in the mornings. Here is a typical daily meal plan that I have followed for the past few days... and still dragging... Pre-workout: 6AM 1 1/2 cup pulled pork 1/2 avocado Post-Workout/Meal 1: 8AM Two Scrambled Eggs w/mushrooms 2 cups sweet potato hash browns w/onion 1/2 cup blueberries 1/2 avocado Meal 2 (lunch): Noon 1 1/2 cup broccoli 1 cup pulled pork 2 cup shredded and browned parsnips w/onion Meal 3 (dinner) 6:30pm 1 cup steamed broccoli 1 Chicken Breast Handful of pistachios Wow... when I write it down it doesn't seem like much... I am wondering if this diet is lacking a bit of something or if its lacking a bit of everything. Any help would be appreciated! THANKS! -John Link to comment Share on other sites More sharing options...
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