EmayPA Posted March 1, 2014 Share Posted March 1, 2014 Got started today, yay! The good: lovely breakfast with three eggs on top of sauteed onions, red peppers and zucchini. The bad: coffee with almond milk fail I like bulletproof coffee, so will try with ghee and MCT tomorrow. Coconut milk if that doesn't work. Was out in the sunshine clearing MORE snow in advance of the big storm coming tomorrow/Monday trying to improve my neighbor's parking spot for her. We did a lot, and it felt good to be out in the sun. Start weight 138 lbs (not about weight for me, though). ... Breakfast was so late, it was really brunch so I think I might end up with only 2 meals today, but that's ok with me, I often only have 2 real meals, but they're usually breakfast and lunch. Did some more ice/snow removal, came in and had a clementine and a cup of chai tea (plain spiced tea), then started dinner. Dinner was simple, but really good: 1/3 of a pastured pork chorizo sausage I found at a new market that opened recently (Mom's Organic Market in Bryn Mawr-completely heart them already) delicious! Boiled, then fried up with some spinach, alongside a little sweet potato. Nothing special (well, I really liked the sausage ) but tasty and satisfying all the same. Looking forward to tomorrow... doing a big cook up of a couple of Nom Nom Paleo chicken leg recipes - yay! ... Note to self: eat 3 meals tomorrow. Follow the rules. Oh, and if you eat that last clementine, eat it after, not before a meal. ... Note #2: eat within an hour of getting up, not 4 hours later, after running errands and shoveling snow! Link to comment Share on other sites More sharing options...
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