Carmen Cosentino Posted March 3, 2014 Share Posted March 3, 2014 Ok, I have a small potential issue. My last day of whole30 is next Monday (March 10th) woohoo, so close. I'm running a marathon on Sunday March 16th. My concern is the week leading up to my marathon. I'm nervous to re-introduce anything to mess up my system. I don't know how my body will respond. I know I can continue with the whole30 and make it into a Whole 37, 45, etc. I have a feeling after the marathon there will be food that is not whole30 compliant, including beer. My concern is, if I don't re-introduce anything non-compliant the week leading up to my marathon and I try something after my race, how is my body going to react? I don't want to be feeling sick on the car ride home :-/ I know it will be very difficult for me to not have a beer after the race. Any suggestions? Also, I'm trying to figure out my pre-race meal. I've been eating HB eggs and cashews before my long runs, but I know that won't be substantial enough for 26.2miles. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.