Babsie95 Posted March 6, 2014 Share Posted March 6, 2014 I just realized that I ate offplan last night. We were eating at church and couldn't eat what was served so I ate a larabar to tide me over till after. I didnt even think till a few minutes ago but it was a peanut butter cookie larabar. I am on day 19 and I really dont want to start over. This is the first thing I have eaten off plan and I am sick over it. What should I do Link to comment Share on other sites More sharing options...
GFChris Posted March 6, 2014 Share Posted March 6, 2014 A legume eating mistake does not constitute a restart. I would press on, hide the peanut butter cookie larabars, and if you think legumes are an issue for you, delay reintroducing legumes for 30 days from yesterday. Link to comment Share on other sites More sharing options...
JohannaE Posted March 6, 2014 Share Posted March 6, 2014 Your Whole30 should be a positive experience. Don't beat yourself up too much over a small mistake, and press forward! Link to comment Share on other sites More sharing options...
Babsie95 Posted March 6, 2014 Author Share Posted March 6, 2014 Im still moving on just felt stupid cause I didnt even think about it. Link to comment Share on other sites More sharing options...
Babsie95 Posted March 6, 2014 Author Share Posted March 6, 2014 I didnt notice any effect so I doubt there is an issue. My issues I suspect will be gluten if I dare to guess Link to comment Share on other sites More sharing options...
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