Do you think this would work??

[tj2650]

I found this recipe for a soy sauce substitute:

 

Do you think it would work with 1 or 2 dates or figs instead of the molasses??

 

http://www.timescolonist.com/life/it-s-not-hard-to-make-a-substitute-for-soy-sauce-1.3009

 

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What is a good brand for beef stock???

 

 

[AmyS]

Here's a Paleo (but not Whole30 approved) version: http://www.theclothesmakethegirl.com/2014/03/01/substitute-soy-sauce-coconut-aminos/

 

I don't know about subbing dates, but I guess you could try!

 

You will have to read labels on beef stock in stores.  Different regions have different ingredients even among national brands.  Where I live, there are no commercial beef or chicken stocks that are Whole30 complaint.  Some places, I hear that people find them at Whole Foods.  But again, read ingredients lists, very carefully, and don't take anyone's word for it here.  Read the ingredients.

[tj2650]

The paleo version is the same. I know for Whole30 we can use a little fruit, so I thought using dried fruit in place of the molasses would possibly work, since it does in other recipes. Guess I will have to just try.