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Dairy reintroduction - rapid heart rate?


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I've been skittish about reintroducing anything not on Whole30 because it went so very, very well, and I'm afraid once off the restrictions, I'll cascade to eating everything in sight.  Today, I cautiously put my toe in the water by adding some cheese to my mini frittatas.  After I had two with my breakfast, my heart rate sped up, and I felt the way I used to when I ate way too much food in that past.  


Consulting Dr. Internet, there are some alarming things about dairy allergies and elevated heart rate.  I don't think I have a dairy allergy.  Is this normal for food reintroductions?

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