jgolds2 Posted March 10, 2014 Share Posted March 10, 2014 Hi!! SO I am on DAY 12, (i had to restart TWICE due to my old habits getting the best of me and I ate a peppermint patty, and the second time I had some chai tea that had sugar in it without thinking) Anyway my skin does seem clearer, my ribcage seems to be getting smaller and I overall feel better about myself. TWO OBSTACLES I HAVE ENCOUNTERED: 1.I still have sugar cravings, when i wake up all i want is my normal smoothie with fruits or dates and cacao 2.I feel like I am eating TOO MUCH FRUIT. Its so easy to grab and when I am leaving the house in a hurry or out working out or sleeping out I always have fruit with me! Veggies too yes, but Its so convient to grab blackberries, or an apple on my way out or at home. What other things can I be grabbing (i know the formula for post and prework out mini meals) if needed, but I have trouble with it. What suggestions do you all have for eating too much fruit---and some good post and pre workout combos! Thanks so much! Happy WHOLE30!!!. P.S I just realized the salt i have been using has dextrose in it! I WOULD HAVE NEVER CHECKED SALT, but as i was cooking I randomly did. (any thoughts) I really cant start over again I have worked all way to hard and put countless hours into this to have to restart again! Link to comment Share on other sites More sharing options...
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