Getting healthy Posted March 11, 2014 Share Posted March 11, 2014 Just waning some feedback. Most days this is what I am eating ... I am following whole30 with autoimmune protocol. I am on day 7 but am getting headaches and also really tired especially on the late morning early afternoon. Breakfast pumpkin and sweet potato soup with chicken. Ginger cinnamon and turmeric cooked into the soup and the base is home made chicken bone broth. Lunch is eft over veggies and chicken (or leftover meat from dinner night before ) sometimes it is lettuce and meat and avocado Dinner is meat and veg again. If I need something extra have been having cashew nuts or a couple of dates. I have also been making a fruit smoothly with cucumber spinach raspberries coconut water and either orange juice or banana etc as my drink with lunch or early afternoon. Vegetables have been carrot asparagus green beans cauliflower broccoli zucchini and squash. Also baked pumpkin sweet potato radishes. Does any of that sound wrong? Link to comment Share on other sites More sharing options...
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