Crossfit and Whole30


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I am on day 8 of Whole30. I did yoga yesterday and a really good 12 min. box jump/clean and jerk wod today and I feel really good. I RX's the prescribed weight which was 15 (65 & 95 pound) C & J. I have never had that hangover feeling or lack of energy. I am starting to think maybe I am doing something wrong since everyone has had horrible first week or two experiences. I am very lucky that  the Paleo group agreed to abide by Whole30 rules for our food swap on Mondays, so I am eating well and getting many different varieties of meals. I am active all day, as I am an Elementary Librarian. Am i crazy or just having a great experience?????

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